Let the Horses and Animals help you gain clarity, set goals and facilitate healing. Schedule a private Equus Coaching session, group or workshop with Frida Siljendal Karsberg, certified Koelle Institute Practitioner. Frida also combines the ancient practice of Reiki with her work.

Frida’s lifelong love of horses and her deep desire to help individuals and couples breakthrough inner and outer barriers to discover their authentic selves led her to become a certified Equus Coach. 

Born and raised in Sweden, with a successful career in television, Frida left it all behind to start a brand new chapter in the United States.

The experience of starting over brought sharply into focus what is most important for Frida; how we can discover true meaning in our lives and tap into our inherent strength and resilience. This conviction guides her coaching work, which is devoted to helping clients overcome the personal and societal pressures that can get in the way of self-actualization and enjoying a fulfilled and flourishing life. 

Frida takes advantage of her second language barrier to watch closely, listen carefully and translate back insights that get to the root of core issues and opportunities. Through the wisdom and honesty of the Equine guide, Frida helps clients experience what it is like to live in the present moment and identify what is real and true in their lives.  

Frida holds a Bachelor Degree from the University of Stockholm in Education and is a certified Equus Coach through the Koelle Institute for Equus Coaching®

Frida’s Website: www.fridakarsberg.com

Cell Phone: 310.309.0503

Email:  fridakcoach@gmail.com

Instagram: @fridakarsbergcoach

Fill out online waivers HERE and then email, call or text Frida directly to set up a day and time for your session.


I’m so grateful for the coaching experience with you, Peppe - and grateful for K, G and L. It was really the right combination of humans sharing a powerful shared experience with the horses, nature, love, acceptance and permission to be our whole and imperfectly perfect selves.

To be honest, I’m still processing, healing, journaling, reflecting. I find my emotions are still very strong, present and releasing. The photos are a treasure, and I am journaling to remember this.

Many blessings, ~S


I can’t put into words how much I enjoyed the retreat! It was a magical and healing experience, and as was mentioned, the right combination of humans, horses and nature! So much that I’ve learned and the shifts that I felt within myself are really precious! Thank you everyone for the support and making a safe space that allowed us to be vulnerable and open.

Love and blessings, G ~